Yoga by Carla

The Journey

Carla had her first yoga experience at the age of 16 after surviving a near fatal car accident. In yoga, she immediately found a sense of calm and back pain relief.  After attending her fist power vinyasa class in 2008 at Core Power Yoga in San Diego, she was immediately inspired to complete her 200RYT yoga instructor certification. She eagerly completed additional certifications in Power Vinyasa Yoga, Hot Power Fusion, Yoga Sculpt, Yoga Pilates, Restorative Yin Yoga, Yoga for Trauma, Veterans Yoga Project, Reiki level 1, and Certified Personal Trainer license through the National Academy of Sports Medicine (NASM). She also completed her 2nd 200RYT with Yoga Salt in March, 2019, and 500RYT with Yoga Salt in June 2019. Carla’s passion for sharing healthy habits, a calm mind and a kind heart is boundless, and she is as excited as ever to teach and share her passion in helping others find the same immense benefits she has been able to find in her own practice.